Coach: Jon Pramberger

Jon learned to swim at the Italian Center and swam for the Orcas from the age of 11-16 and has been coaching the Orcas for 5 years.

Jon is keenly passionate about swimming, physical fitness, sports performance, strength training, rest and recovery, nutrition, and flexibility training. He is a certified USA Swimming Coach, and holds his Personal Trainer certification through NASM. He feels strongly that the only way to properly coach is to make sure his athletes and clients understand the science or theory behind the concepts being taught.

When Jon isn’t coaching or working as a personal trainer you can find him snowboarding, longboarding, working out, working on his car, or gaming.